Health first gym has friendly and welcoming staff. We provide you with a tailored workout plan and help you settle in. We have a great weights room with a combination of free weights and resistance machines. We also have a separate cardio room, and at front we have free car parking.
We’re associated with Fitness Solutions who specialise in running martial arts and fitness classes.
This is a great venue where the entire family can come along and spend quality time together getting fitter and healthier.The classes are available from age 3 upwards. The parents can either take part in the classes or make use of the excellent gym facilities. Children can use the gym from age 11 upwards whilst accompanied by an adult. There are numerous membership options. In our busy lives it’s great to spend quality time together as a family doing something hugely positive and beneficial.
All staff have all the relevant police checks and qualifications.
Our goal is to get more families taking part in physical exercise.
Head coach: Kully Sunda – World Champion