Get your child into physical activity and channel their energy. This class is an introduction to martial arts and is designed to get young children into basic exercise, the benefits of this class are improved: Listening skills Etiquette Balance Behaviour Coordination Discipline Health Age 3 upwards Please call […]
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In this class you learn to implement the moves you have done to pass your belts. Most adults begin to spar after passing their first belt. Juniors usually spar after passing their second or third belt depending on their maturity, skill level and confidence. In this class you learn basic block and counters. The contact […]
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Michael has been training for just over five years and he enjoys the fitness element of training and also the technical aspect of all the various different belts. He has competed in MMA tournaments and kickboxing events, and yes he enjoys teaching because he can see the students develop and progress and that’s really rewarding.
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My main reason for training was to get into shape and tone up. I have dropped down three dress sizes since I joined kickboxing. I have been training for over four and a half years. “The best part of training is meeting new people and making friends”. “The atmosphere is very relaxed and friendly, I […]
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Kully Sunda Head Coach who has been involved in fitness and martial arts for over 30 years. The purpose of the centre is to provide unique fitness and martial arts classes to everyone, with an up-to-date gym and fitness facility. Kully Sunda is a fully qualified: YMCA Fitness Instructor YMCA Exercise to Music Instructor […]
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STUDENT RECOGNITION & REWARD PROGRAM
BENEFITS OF CLASSES
– Parents can take part with their children
– Improved Fitness, Strength & Coordination
– Strong Discipline
– Improved Confidence
– Anti-bullying program
– Learn self defence
– Calming activity for hyperactive kids
– Quickest way to tone up and get into shape
– Ladies only class
Classes 4 years and upwards
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