• Opening Hours


    MONDAY02:00 PM - 09:00 PM

    TUESDAY02:00 PM - 09:00 PM

    WEDNESDAY02:00 PM - 09:00 PM

    THURSDAY02:00 PM - 09:00 PM

    FRIDAY02:00 PM - 07:00 PM


    SUNDAY09:00 AM - 01:00 PM

  • 02476 642 305


New beginners ‘Self Healing’ Yoga Class

This is a great introduction to Yoga. It’s open to men, women and children from age 10 upwards.

The ancient meditation and breathing techniques will help you de-stress, de-clutter your mind and will allow you to feel completely relaxed and re-energized.

The physical benefits of the class are:

Increased range of motion

Improved flexibility

Increased Upper and lower body strength

Increased core strength

Whole body tone up/weight loss

Please call us on 02476 642 305 to book your place.