MONDAY

4:45pm – 5:45pm  Tiny Tots Class

6:00pm – 7:00pm  Beginners

7:00pm – 8:00pm Pad Work, Fitness & Sparring (Intermediates)

8:00pm – 9:00pm Adults

TUESDAY

4:45pm – 5:45pm  Tiny Tots Class

5:45pm – 6:45pm  Tiny Tots Class

7:00pm – 8:00pm  Beginners

8:00pm – 9:00pm MMA Sparring & Grappling (Beginners)

WEDNESDAY

4:45pm – 5:45pm  Tiny Tots Class

6:00pm – 7:00pm  Beginners

7:00pm – 8:00pm Adult Sparring 

8:00pm – 9:00pm Adults

THURSDAY

4:45pm – 5:45pm  Tiny Tots Class

6:00pm – 7:00pm  Beginners

7:00pm – 8:00pm  Beginners

8:00pm – 8:00pm MMA Sparring & Grappling (Beginners)

FRIDAY

6:00pm – 7:00pm  Beginners

7:00pm – 8:00pm  Beginners

SATURDAY

09:00am – 10:00am Beginners

10:15am – 11:15am Beginners

11:30am – 12:30pm  Senshi Yoga

SUNDAY

9:00am – 10:00am Beginners

10:15am – 11:15am Beginners

11.15am – 12.15pm Junior Sparring

OPENING TIMES

MONDAY – THURSDAY 1:00pm – 9:00pm

FRIDAY – 1:00pm – 8:00pm

SATURDAY – SUNDAY 9:00am – 1:00pm