MONDAY

4:45pm – 5:45pm  Tiny Tots Class

6:00pm – 7:00pm  Beginners Kickboxing

7:00pm – 8:00pm Pad Work, Fitness & Sparring (Intermediates)

8:00pm – 8:45pm Yoga

TUESDAY

4:45pm – 5:45pm Tiny Tots Class

5:45pm – 6:45p Beginners Kickboxing

7:00pm – 8:00pm  Beginners Kickboxing

8:00pm – 9:00pm Sparring (13 Upwards)

WEDNESDAY

4:45pm – 5:45pm Tiny Tots Class

6:00pm – 7:00pm  Beginners Kickboxing

7:00pm – 8:00pm Ladies Kickboxing (10 Upwards)

8:00pm – 8:45pm Yoga

THURSDAY

4:45pm – 5:45pm  Tiny Tots Class

6:00pm – 7:00pm  Beginners Kickboxing

7:00pm – 8:00pm  Beginners Kickboxing

8:00pm – 8:45pm Simple Circuit Class

FRIDAY

7:00pm – 8:00pm  Beginners Kickboxing

SATURDAY

Private group bookings

Personal training

SUNDAY

9:00am – 10:00am Beginners Kickboxing

10:15am – 11:15am Beginners Kickboxing

11.15am – 12.15pm Junior Sparring

12:15pm – 1:00pm Yoga 

OPENING TIMES

MONDAY – THURSDAY 2:00pm – 9:00pm

FRIDAY – 4:00pm – 7:00pm

SUNDAY 9:00am – 1:00pm