Whether you are new to training or have been training for several years the workout will be specific to your needs and goals.
– 1-1 sessions
– Group sessions
– Team Building Fitness program for your staff
– Nutritional advice
Kickboxing – sparring/bag work/ pad work/techniques/stretching/fast track to black belt
Gym – weight loss/fitness/strength/muscle mass
To book your place call 02476 642 305 now!